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THE HERALD FLEXIDER

MARATHON EVENT

28 January 2012
New 42.2km Route
New 10km Route
New 5km Route
Now from Altona School
Final Media Release

Full Results 42.2km
Full Results 10km

LOVE TO RUN

Saturday, 11 FEB 2012,
Love to Run
10km (6am) or

5km(6.25am)
Entry Form P1
Entry Form P2

OUR SPONSORS

Thanks for your support!

Zuurberg Mountain Village

Race Results (PDF Files - Acrobat Reader Required)

2012 RESULTS
20120204 HISTORIC 10KM / ACHILLES
20120128 THE HERALD/FLEXIDER 42.2KM / ACHILLES
20120128 THE HERALD/FLEXIDER 10KM
20120114 LEMAITRE 10KM / ACHILLES
20120107 WOODLANDS 15KM / ACHILLES

2011 RESULTS
20111210 JEFFREYS BAY 18.5KM / ACHILLES
20111203 ASPEN 42.2KM / ACHILLES
20111203 ASPEN 10KM / ACHILLES
20111126 WILLOWS 10KM
20111126 WILLOWS 5KM
20111119 ALPHA PHARM 10KM / ACHILLES
20111110 1-MILE DASH 5
20111105 ZUURBERG / ACHILLES
20111105 SUPER D 10KM / ACHILLES
20111029 BUILDERS 27KM / ACHILLES 27KM / BUILDERS 10KM / ACHILLES 10KM
20111022 DISCOVERY / ALGOA FM 10KM / ACHILLES
20111015 MEIRINGSPOORT 21.1KM / ACHILLES
20111015 MEIRINGSPOORT 10KM
20111008 GELVANDALE SPAR 15KM / ACHILLES
20111001 ECOMILE 42.2KM / ACHILLES
20110917 EBENEZER 10KM / ACHILLES
20110915 ACHILLES 1-MILE DASH 4
20110910 KOWIE 27KM / ACHILLES
20110910 KOWIE 10KM / ACHILLES
20110903 AFRISAVE 42.2KM / ACHILLES
20110903 AFRISAVE 10KM / ACHILLES
20110827 TRANSNET 15KM / ACHILLES
20110820 CONTINENTAL 10KM / ACHILLES
20110813 EP CROSS COUNTRY CHAMPS / ACHILLES
20110811 1-MILE DASH 3
20110809 GOLDBERG & DE VILLIERS 10KM / ACHILLES
20110806 MOUNTAIN DRIVE 21.1KM / ACHILLES / RHODES CROSS COUNTRY.
20110730 CLOVER 10KM / ACHILLES
20110730 CLOVER 5KM / ACHILLES
20110723 CROSS COUNTRY 7 / ACHILLES
20110716 HILLWACHT 15KM / ACHILLES
20110709 KNYSNA 42.2KM / ACHILLES
20110709 KNYSNA 21.1KM / ACHILLES
20110702 LOTTO 21.1KM SA CHAMPS / ACHILLES
20110702 EP 10KM / ACHILLES
20110625 VW 10KM / ACHILLES
20110611 HEARTBREAK 21.1KM / ACHILLES
20110529 COMRADES MARATHON EC
20110514 SUNRIDGE VILLAGE 10KM / ACHILLES
20110507 SPAR LADIES 10KM / ACHILLES
20110430 ANDRE VAN COLLER 21.1KM / ACHILLES
20110427 SUMMERBREEZE MENS 10KM / ACHILLES
20110423 TWO OCEANS 56KM / ACHILLES
20110423 TWO OCEANS 21.1KM / ACHILLES
20110416 UMHLOBO WENENE 10KM / ACHILLES
20110409 LAKE FARM 25KM / ACHILLES
20110409 LAKE FARM 10KM / ACHILLES
20110402 FREEDOM RUN 10KM / ACHILLES
20110326 CROSS COUNTRY 1 / ACHILLES
20110324 1-MILE DASH 1
20110319 BRUINTJIES 50KM / ACHILLES
20110319 BRUINTJIES 25KM / ACHILLES
20110312 ADDO 50-MILER
20110312 ADDO 25-MILER
20110312 COEGA 10KM / ACHILLES
20110305 SPORTSMAN'S WAREHOUSE 15KM / ACHILLES
20110226 BUFFS 42.2KM / ACHILLES
20110226 CANGO 42.2KM / ACHILLES
20110226 CANGO 21.1KM / ACHILLES
20110226 ALGOA BUS BAY 50KM FULL / ACHILLES
20110219 KROMBERG & SCHUBERT 15KM FULL / (ACHILLES)
20110212 METLIFE 10KM
20110205 CASSIES 15KM
20110129 THE HERALD/FLEXIDER 42.2KM
20110129 THE HERALD/FLEXIDER 10KM
20110122 ASPEN HEIGHTS SPAR E-CEL HISTORIC 10KM
20110115 MARINA 15KM
20110108 WOODLANDS DAIRY 15KM

2010 RESULTS

20101204 ASPEN 42.2KM
20101204 ASPEN 10KM
20101127 LAMAITRE 15KM
20101106 ALPHA PHARM 10KM
20101104 1-MILE DASH 5
20101030 BUILDERS WAREHOUSE 27KM
20101030 BUILDERS WAREHOUSE 10KM
20101023 CANCER 10KM
20101016 MEIRINGSPOORT 21.1KM
20101016 MEIRINGSPOORT 10KM
20101016 KOWIE 27KM
20101016 KOWIE 10KM
20101009 GELVANSPAR (WILLARD) 15KM
20101002 EBENEZER 10KM
20100925 ECONOMILE 15KM TIME CHALLENGE
20100925 ECONOMILE 15KM TRAIL RUN
20100925 ECONOMILE 42.2KM
20100911 ZUURBERG 15KM
20100911 GOLDBERG & DE VILLIERS 10KM
20100904 AFRISAVE 42.2KM
20100904 AFRISAVE 10KM
20100828 TRANSNET RAIL ENGINEERING 15KM
20100814 MOUNTAIN DRIVE 21.1KM
20100814 CROSS COUNTRY CHAMPS
20100809 SBK CONSULTING CHILDLINE 10KM
20100807 HEARTBREAK 21.1KM
20100731 CLOVER 10KM
20100724 LOTTO 21.1KM CHAMPS
20100717 CROSS COUNTRY LEAGUE 6
20100710 KNYSNA 42.2KM
20100710 KNYSNA 21.1KM
20100703 ALLIANCE 21.1KM
20100701 1-MILE DASH 3
20100619 CROSS COUNTRY 10KM
20100619 CROSS COUNTRY RESULTS
20100605 CROSS COUNTRY LEAGUE 4
20100530 EC COMRADES 2010 RESULTS
20100530 ACHILLES COMRADES 2010 RESULTS
20100529 CROSS COUNTRY LEAGUE 3
20100522 CROSS COUNTRY LEAGUE 2
20100515 SUNRIDGE SPAR 10KM
20100513 ACHILLES 1-MILE DASH 2
20100508 A VAN COLLER 21.1KM
20100501 SPAR LADIES 10KM
20100501 SPAR LADIES 5KM
20100427 MENS SUMMERBREEZ SPAR 10KM
20100424 BRUINTJIESHOOGTE 50KM
20100424 BRUINTJIESHOOGTE 25KM
20100417 LAKE FARM 25KM
20100417 LAKE FARM 10KM
20100403 TWO OCEANS ULTRA EP
20100403 TWO OCEANS HALF EP
20100403 TWO OCEANS CLUB RESULTS
20100327 UMHLOBO WENENE 10KM
20100320 TEKKIETOWN KOUGAKUS 21.1KM
20100313 TRANSNET ENGINEERING RAIL 10KM
20100306 SPORTSMANS WAREHOUSE 15KM
20100227 ALGOA BAY BUS (BAY ULTRA) 50KM
20100227 BUFFS MARATHON
20100220 KROMBERG & SCHUBERT 15KM
20100218 ACHILLES 1-MILE DASH 1
20100213 METLIFE PLAZA VALENTINES 10KM
20100206 CASSIES 15KM
20100130 FRIENDLY CITY MARATHON 42.2KM
21010130 FRIENDLY CITY 10KM
20100123 HISTORIC 10KM
20100116 MARINA 15KM
20100102 WOODLANDS DAIRY 15KM

2009 RESULTS

20091212 VW 10KM
20091205 ASPEN PHARMACARE 42.2KM
20091205 ASPEN PHARMACARE 10KM
20091128 FRANS VAN HEUSDEN MEMORIAL 15KM
20091121 ALPHA PHARM 10KM
20091114 THE WILLOWS CHALLENGE
20091031 BUILDERS WAREHOUSE 27KM
20091031 BUILDERS WAREHOUSE 10KM
20091024 CANCER 10KM
20091017 KOWIE 27KM
20091017 MEIRINGSPOORT 21.1KM
20091017 MEIRINGSPOORT 10KM
20091010 ECOMILE 21.1KM
20091010 ECOMILE 42.2KM
20091002 POWERTECH BATTERIES 15KM
20090926 EBENEZER 10KM
20090919 ALAN ALCHIN 100KM
20090919 ALAN ALCHIN 50KM
20090919 ALAN ALCHIN 50KM RELAY
20090919 CHARLO 10KM
20090905 AFRI-SAVE 42.2KM
20090905 AFRI-SAVE 10KM
20090829 DESPATCH 15KM
20090829 NEDBANK ASA 10KM CHAMPS

20090822 ZUURBERG 16KM

20090822 ITEC 10KM
20090815 MOUNTAIN DRIVE 21.1KM
20090801 HEARTBREAK HILL 21.1KM
20090726 CLOVER 10KM
20090725 CLOVER 5KM

20090711 KNYSNA MARATHON (provisional)

20090711 KNYSNA HALF MARATHON

20090704 NEDBANK SA HALF MARATHON CHAMPS 21.1KM

20090627 TRAILER HYPER 17KM
20090620 CROSS COUNTRY LEAGUE 4
20090606 CROSS COUNTRY LEAGUE 3
20090530 CROSS COUNTRY LEAGUE 2
20090523 CROSS COUNTRY LEAGUE 1
20090524 COMRADES 2009 ACHILLES
20090524 COMRADES 2009 EP RESULTS
20090516 SUNRIDGE VILLAGE SHOPPING CENTRE 10KM
20090509 A VAN COLLER 21.1KM
20090502 SPAR LADIES 10KM
20090502 SPAR LADIES 5KM
20090501 SPAR MENS 10KM
20090425 KROMBERG AND SCHUBERT 15KM
20090418 UMHLOBO WENENE 10KM
20090411 ACHILLES TWO OCEANS 56KM
20090411 ACHILLES TWO OCEANS 21.1KM
20090328 KOUGAKUS 21.1KM
20090321 LAKE FARM 25KM
20090321 LAKE FARM 10KM
20090314 DE FREITAS SPAR BRUINTJIESHOOGTE 50KM
20090314 DE FREITAS SPAR BRUINTJIESHOOGTE 25KM
20090307 SPORTSMANS WAREHOUSE 15KM
20090221 BAY ULTRA 50KM
20090221 BAY ULTRA 10KM
20090219 ACHILLES CLUB 1-MILE DASH 1
20090214 METLIFE PLAZA VALENTINE'S DAY 10KM
20090207 FRIENDLY CITY 42.2KM
20090207 FRIENDLY CITY 10KM
20090131 CASSIES 15KM
20090124 X-CEL HISTORIC 10KM
20090117 MARINA SALT 15KM
20090110 DESPATCH 10KM
20090103 WOODLANDS DAIRY 15KM

2008 RESULTS

20081213 DESPATCH 10KM
20081011 KOWIE 10KM
20081011 KOWIE 27KM
20081101 BUILDERS WAREHOUSE 10KM
20081101 BUILDERS WAREHOUSE 27KM
20081025 CANCER 10KM
20081018 EBENEZER 10KM
20081108 BAY TO BAY 50KM
20081108 BAY TO BAY 50KM RELAY
20081108 BAY TO BAY 100KM
20081108 BAY TO BAY 100KM WALK
20081122 MALABAR 10KM
20081206 ASPEN PHARMACARE 10KM
20081206 ASPEN PHARMACARE 42.2KM
20081129 WALMER 15KM